VIEW IN BROWSER Dr. Valorie June 24th, 2026 When Perimenopause Pulls the Fire Alarm (and There Isn't a Fire) In this issue Perimenopause, Anxiety, and the Overreacting Brain Simon Says My Menopause Missed any newsletters? Check out the Progress Your Hormones newsletter archive Perimenopausal anxiety is a real thing. Hormones, sleep, stress, cortisol, neurotransmitters, and lifestyle can all influence how you feel. Stop guessing what's behind your anxiety, overwhelm, irritability, or poor...