A newsletter about hormones, HRT, and Dr. Valorie’s personal experience with menopause and rhythmic dosing.
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PYH Full Newsletter: Why Can’t I Sleep or Think Straight Lately? (Hint: It’s Not You…)
Published about 1 month ago • 19 min read
VIEW IN BROWSER Dr. Valorie October 28th, 2025 Can't Sleep, Can't Think: Why Hormones? WHY??!! Because You Can’t Handle the Hormones! In this issue What's Happening Ready to Spin the Wheel of Sleep Symptoms with me? Simon Says What Happens to Your Brain When Your Hormones Start to Change? My Menopause What's Happening? Between consults, newsletters, podcasts, social media, and everyday life, I kept hearing the same thing: “I just wish there was a place to talk about this with someone who...
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