A newsletter about hormones, HRT, and Dr. Valorie’s personal experience with menopause and rhythmic dosing.
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PYH Full Newsletter: Why do I pee all night? Let’s talk hormones & sleep.
Published about 2 months ago • 23 min read
VIEW IN BROWSER Dr. Valorie October 15th, 2025 Less P, More T Nighttime tinkles to cracking the DEXA code In this issue What's Happening The Twilight Tinkles Simon Says DEXA Diana My Menopause What's Happening? After years of seeing patients one-on-one, I started noticing something. Every woman who felt stuck or overwhelmed got better faster when she wasn’t doing it alone. That’s where the Progress Your Hormones Community was born, from the realization that healing and learning work best...
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